What is brain fog syndrome?
What causes brain fog?
There are many possible reasons behind brain fog. By knowing the root cause of the problem, you can deal with brain fog using the right approach.
- COVID-19. Many individuals who recovered from COVID-19 report suffering from a serious case of brain fog. This is considered a symptom of a health phenomenon that experts called ‘long COVID’. The good news is that IV Concierge has a COVID brain fog treatment that you can try.
- Chronic fatigue syndrome (CFS). People with CFS deal with a prolonged feeling of mental and physical exhaustion. This causes long bouts of brain fog and other symptoms that can last for up to six months. It’s not fully known what causes chronic fatigue syndrome, but like COVID brain fog, there are ways to manage the symptoms.
- Poor sleeping habits. Sleep allows our brain to rest and reorganize itself. In this case, a lack of ample sleep will disrupt the body’s circadian rhythm, causing brain fog. Missing sleep regularly can also increase a person’s risk of hypertension, stroke, and diabetes.
- Food sensitivities. Food intolerance can also contribute to the occurrence of brain fog. It’s because such sensitivity spikes your inflammation levels, which will impact your brain functions. Take note that undetected food intolerance can cause lingering brain fog. It’s best to take a food sensitivity test, so you’ll know what changes to make to your diet.
- Nutrient deficiencies. A human brain uses up to 30% of a person’s overall energy intake to function well. With this, a nutrient deficiency will directly affect your brain functions and risk of experiencing brain fog. A vitamin deficiency test will help determine what nutrients you’re lacking, so you can bridge the gap through supplementation or the use of IV therapy.
IV therapy for brain fog: vitamins to make you feel better
- NAD+. NAD+ stands for nicotinamide adenine dinucleotide. This coenzyme is responsible for a myriad of metabolic processes in the human body, including brain bioenergetics. Low levels of NAD+ in the body will starve your brain of energy, which can lead to a foggy feeling. Replenishing it through an IV infusion is the fastest and most effective way to regain your mental energy.
- B-complex. Vitamin B-complex – B1, B2, B3, B5, B6, B7, B9, and B12 – are indispensable in maintaining optimal brain health. This vitamin keeps your brain running efficiently by boosting the neurotransmitters. An IV therapy will deliver B-complex right into your bloodstream to ease symptoms of brain fog immediately.
- Vitamin C. Vitamin C strengthens your immune system and it’s also proven to have a protective effect on a person’s memory. Aside from that, this vitamin can reduce your risk of hypertension and improve your mood.
- Magnesium. Magnesium plays an integral role in processing brain signals. An IV therapy with magnesium will aid your memory, brain development, and learning. It’s also an electrolyte that helps keep a good balance in your cells.
Aside from alleviating brain fog, IV therapy is also made for your overall wellness. It will boost your immunity, fight diseases, cure hangovers, improve athletic performance, and more. IV drips are also a great part of your health regimen whatever your lifestyle is.
Added tricks to reduce brain fog
Aside from getting IV therapy, it’s also important to maintain a healthy lifestyle to break free from brain fog permanently. Here are additional tips and tricks to complement your IV drip.
- Increase your physical activity. A short workout session can stimulate the release of endorphins in your brain. This gives a feel-good effect that helps a lot in improving your concentration, mood, and memory.
- Get a full night’s sleep. At least 7 hours of restful slumber can do wonders for your focus. Stick to a bedtime schedule to allow your body to reset its circadian rhythm.
- Eat healthily. Your diet feeds your brain! Make sure that you pack your diet with brain-boosting food. You should also cut back on too many sugars since it increases brain fog.
- Take short breaks. At work, you should take short breaks in between tasks. A five-minute pause will let your brain rest and regroup, making you more productive throughout the day.
- Spend time outdoors. A study found that spending at least 90 minutes outdoors each day can help reduce stress levels. Vitamin D from the sun also has good effects on your brain, especially when you’re having a slow and lazy day.
Beat brain fog today!
We know that experiencing brain fog is difficult, especially if you have a busy schedule. Our licensed nurses are here to give you an IV treatment that suits your needs. We also have a licensed doctor who will ensure that the therapy is safe and effective.
Our IV therapy is best for brain fog due to food sensitivities and vitamin deficiencies. It will also help reduce foggy feelings due to other illnesses.
Since brain fog will deprive you of energy, we can go to your location to administer the IV therapy. We can go to your house, office, hotel room, and anywhere you like. You can also drop by our clinics to enjoy an IV drip in our elite suites. Rest assured that you will walk out of our clinics with a clear mind and more energy.
Don’t let brain fog ruin your day. Call us and we will help you beat the slump!